Release tension & Relax
Massage is a treatment to create physical contact with your body and refresh in minutes. The treatments include different types of methods like warming, streaking, kneading, rolling, pressing, and so on. Each type of massage requires different types of techniques and additional items like essential oils or traditional tools. The massage experience is unique for every individual and that makes the session even more special. The sensation of well being and peace helps you get rid of uneasy feelings that create tension in your body.
The Benefits of
Relaxation itself is enough as a benefit, but getting a massage has lots to offer for your wellbeing. The reduced tension of your muscles makes you feel more flexible and increases your capability of moving in your daily routines.
The deep relaxation and release of endorphins result in better stress management and reduce anxiety. The better you feel, the better you look, so you’ll have a natural glow after a massage session.
Relaxation helps you sleep, which is mostly neglected by most of us, but has a big importance on wellbeing and healthy living. The increased quality of sleep doesn’t only help you recharge better, it leads to concentrating better and thinking clearer.
Things to know before
getting a massage
At first, make sure you are feeling relaxed in your mind. Ask any questions you have and be open about what you want. Being friendly and talkative helps both sides for a perfect session of massage therapy.
Don’t forget to talk with your massage therapist about your medical conditions, if you have, to get the best type of massage for your body’s healing.
Doing sports is not recommended after massage since muscles are relaxed after the treatment.
Eating right before the massage therapy might result in an upset stomach. Make sure that you eat a few hours prior to your visit to the massage therapist.
Back, Neck and Shoulder Massage (30 min)
This massage is a great starting point to remove the knots from your body.
The Full Body Massage
(60 min - 90 min)
€75 - €95
Also known as a Swedish massage, this form of full-body massage targets relaxation as its main focus.
Back massage and mini facial (40 MIN)
A hectic schedule, which is more often than not, jam-packed might be the cause of that constant pain that refuses to go away.
Full body massage and mini facial (60 MIN)
A Swedish is designed to relax the entire body by rubbing the muscles in long, gliding strokes in the direction of blood returning to the heart.
Hot Stone Massage
A Unique Experience
Massage with essential oils
This treatment includes 30 mins Back Massage and 30 mins AromaTouch.
By integrating a massage session of forceful strokes that reaches the deep layers of your connective tissue and muscles.
Indian Head Massage
As a part of Indian practice of Ayurveda, this treatment is an old ancient healing practice.
Facial massage with anti-aging pressure points (30 MIN)
This is a truly indulging treatment whereas the practitioner through gentle but effective strokes is removing tension from the face and head area.
If you’re coming fresh out of surgery or you’re dealing with a chronic medical condition, this type of massage is highly recommended.
Our foot chakra is where we connect with the earth without even knowing.
The comfort and wellbeing of the expectant mother is shared with the baby, and that’s why this caring massage is created. The neck, back, pelvic and legs pain caused by pregnancy is easily relieved and because of the improved blood circulation, swellings are reduced. Also, the expectant mother feels less of anxiety and tension in her body. Please do not forget that this treatment is available during the second and third trimester only.
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